Environment
Does the process of getting a gel manicure increase the risk for cancer?
Have you or a loved one ever gotten a gel manicure? Well, new research suggests that this type of manicure may be detrimental for our health due to the UV light exposure used with gel nail polish dryers.
Hearty Team

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Environment
Does the process of getting a gel manicure increase the risk for cancer?
Have you or a loved one ever gotten a gel manicure? Well, new research suggests that this type of manicure may be detrimental for our health due to the UV light exposure used with gel nail polish dryers.
Hearty Team
February 3, 2023
Aging
What mechanisms cause aging?
Did you know that a new possible mechanism for aging was discovered? The research which unlocked this mechanism suggests that gene length may be a measure of aging.
Hearty Team
February 2, 2023
Exercise
How does the consumption of almonds relate to exercise recovery?
Does eating almonds daily after exercise help with recovery? A recent study suggested that the answer is yes. 
Hearty Team
February 1, 2023
Brain
What do negative emotions have to do with the risk of neurodegenerative disease?
Does having an emotionally negative experience impact your brain health? A new study investigated the link between negative emotions, anxiety and depression, and cognitive decline. 
Hearty Team
January 31, 2023
Tests
When was the last time you had your lipid levels tested?
Did you know that certain levels of lipids, cholesterol and triglycerides, can increase the risk of heart disease and stroke? A landmark study, called the Framingham Heart Study, an ongoing study that began in 1948, has identified some common factors or characteristics that contribute to heart disease. 
Hearty Team
January 31, 2023
Healthspan
What does your sense of purpose in life say about your longevity?
Does having a greater sense of purpose in life improve your longevity? New research, adding to a previously existing body of research, suggests that sense of purpose is important for longevity. 
Hearty Team
January 27, 2023
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