Heart

How does soil pollution impact heart health?

Dr Frank Lipman
Dec 16, 2022

Did you know that pesticide exposure is linked to a greater likelihood of heart disease? A new research article suggests that contaminants from soil may have negative effects on heart health.

Study Summary

Authors of the study concluded that:

  • Pesticides and heavy metals found in soil may increase the likelihood of heart disease, via increasing oxidative stress, inflammation, and circadian rhythm disturbances.

The Hearty Take

The impact of environmental stressors on the body and disease processes is something that we see regularly at Hearty. It is important to understand and acknowledge each individual’s different predispositions and tolerances. To limit the environmental stressors mentioned in this paper we encourage you to buy organic and wash thoroughly! When buying produce, take into consideration that leafy greens and tuber vegetables typically accumulate more heavy metals from the soil compared to other produce. For more information on how to avoid food-derived pesticides and metals, reach out to your nutritionist!

Must Read

Nutrition
Does diet impact your risk for depression?
Dr Frank Lipman
Dec 19, 2022
Healthspan
Does owning a pet support healthspan?
Dr Frank Lipman
Dec 20, 2022
Metabolism
How do sleep troubles impact metabolic health?
Dr Frank Lipman
Dec 29, 2022
Nutrition
How much water do you need?
Dr Frank Lipman
Dec 29, 2022
Sleep
How to improve poor quality sleep?
Hearty Team
Feb 9, 2023
Nutrition
How important is Vitamin D for muscular health?
Dr Frank Lipman
Dec 29, 2022
Expert Feature
Dr. Rhonda Fitzpatrick on Zinc
Dr Frank Lipman
Dec 16, 2022
Aging
Is routine important as we age?
Dr Frank Lipman
Dec 21, 2022

HEARTY EXPERTS

Hearty's Experts share their experience and knowledge with you.
Gwyneth Paltrow
GOOP Founder/CEO
Bobbi Brown
Bobbi Brown Founder
Rosario Dawson
Actress
Téa Leoni
Actress and Philanthropist
Neil Parikh
Casper Co-founder
Harpreet Rai
Oura Former CEO
Andrew Orlanow
Founder of Sollis Health