Expert Feature

Integrative Nutritionist Dawn Brighid on Halloween Candy

Dr Frank Lipman
Dec 19, 2022

October is the month of candy. Halloween brings endless bowls of drug store candy – M&Ms, Reese’s Peanut Butter Cups, Candy Corn – all filled with sugar, artificial flavors, food dye, GMO cornstarch, and other scary ingredients! Here are some homemade treats that Dawn Brighid, MS, CNS, CDN (Hearty’s Nutritionist), recommends making ahead of time so that you can prioritize health while still indulging:

  1. Almond Butter Cups
  2. Healthy Candy Corn
  3. DIY Trail Mix
  4. Scary Halloween Apple Mouths

For more, check out her blog “Health Coach Tip – Candy Crush”.

Must Read

Immunity
How does stress impact the immune system?
Dr Frank Lipman
Dec 20, 2022
Meditation
Can meditation increase telomere length?
Alexandra Davidson
Dec 19, 2022
Brain Health
Can exercise grow your brain?
Dr Frank Lipman
Dec 21, 2022
Stress-Reduction
Can gardening really reduce stress?
Dr Frank Lipman
Dec 19, 2022
Aging
Is routine important as we age?
Dr Frank Lipman
Dec 21, 2022
Brain Health
How does exercise intensity impact cognition?
Dr Frank Lipman
Dec 1, 2022

HEARTY EXPERTS

Hearty's Experts share their experience and knowledge with you.
Gwyneth Paltrow
GOOP Founder/CEO
Bobbi Brown
Bobbi Brown Founder
Rosario Dawson
Actress
Téa Leoni
Actress and Philanthropist
Neil Parikh
Casper Co-founder
Harpreet Rai
Oura Former CEO
Andrew Orlanow
Founder of Sollis Health